Women who have sex less than once a week may be more probable to cash in one’s chips early than those who mesh in more regular sexual congress , harmonise to the event of a new study . While this same impact was not observe in men , the investigator did note that more frequent sex reduces the chances of an early grave accent in both men and women with Great Depression .

“ intimate activity is of import for overall cardiovascular wellness mayhap due to reduction of heart rate unevenness and ancestry rate of flow growth , ” write the authors . “ Using findings from our study , we can infer that sexual body process , broadly defined , may ameliorate red ink of role that can go on with years and the progression of disease , ” they add .

To arrive at these finale , the researchers analyzed data from 14,542 individuals in the US , recorded as part of a national wellness survey conducted between 2005 and 2010 . In sum , 2,267 provided item of theirsex lives , with 94.4 per centum of those multitude claim to get busy at least once a month , while 38.4 percentage said they did so more than once a hebdomad .

Previous studies have indicated that the average US adult hassex54 times a class – or about once a week – so the researchers decided to sort out people into those with eminent and small intimate frequency , depending on whether they had intercourse more or less than once a week ( 52 times a year ) .

Overall , woman with humiliated sexual frequency were 1.7 times more likely to have died from any cause by the end of 2015 than those with busy sex activity lives .

Importantly , the study author also observe that this core follow a dose - dependent rule , meaning that the less sex a adult female had , the higher her peril of mortality became . And despite not finding the same reply in world , the researchers were surprised to observe thatintercourseappears to have a “ modifying relationship ” on the adverse health effects of imprint in both sexes .

Indeed , after conform for confounding risk factor such as fleshiness , advanced age , and lower socioeconomic position , the authors found that people who suffered from depressive disorder were around three times more likely to die during the follow - up period if they also had a low intimate frequency .

It ’s important to mention , of course , that causation ca n’t be generalize from such correlation , although premature work has render that masses tend to experience better humour and a greater sense of life purposethe day after having sex , which may contribute to improvements in depressive disorder and overall well being . These findings are in agreement with those of another small - scale cogitation of Israeli adults , which discover that let more sexual urge was associated withbetter endurance oddsin people who had meet heart attack .

Overall , then , the written report authors block short of announce that a weekly ass could preserve your life , but on the basis of this evidence , it for sure ca n’t hurt .

The study has been published in theJournal of Psychosexual Health .