Looking to abridge down on the booze ? Scientists have of late identified a unproblematic trick that ’s been proved to help toper cut down on their vino glugging . As bare as it sounds , the study found that sipping from little glass can assist people drink significantly less alcohol .

The new study was reported in the journalAddictionthis week .

Researchers from the University of Cambridge and the University of Bristol gathered 260 family in the UK that run through a moderate amount of inebriant , guzzling down at least two bottle of wine at household each week .

Over the twain of two 14 - day periods , they were ask to buy a pre - set amount of wine to drink at home in either the standard 75 - centiliter or small 37.5 - centiliter bottles . They were also given either diminished ( 290 milliliters ) or larger ( 350 milliliters ) trash from which to drink in random parliamentary procedure .

At the end of each two - week full stop , the researcher consider how much wine had been inebriated . They found that smaller glasses reduce the amount of vino drunk by around 6.5 percent ( 253 milliliters in a two - week period ) and drinking from smaller bottles reduced the amount of wine-coloured inebriated by 3.6 percent ( 146 milliliters in two week ) .

The researchers write in their study that they did n’t aim to sympathise the mechanism behind this relationship . However , in all likelihood , it ’s down to perception about how much you ’re drinking . Researchhas suggestedthat smaller food home plate can help some people to eat less because it impacts your perceptual experience and , in spell , how hungry you feel . Perhaps a similar thing is go on when your neck methamphetamine hydrochloride of wine .

The discipline author also note “ considerable precariousness ” about the effect of modest glasses and bottles on wine consumption .

That said , the squad has previouslycarried out a very similar studyand reached a similar conclusion . In 2016 , they seem at how wine looking glass size influenced the amount of vino masses drank at a bar in the UK . In sum total , they establish that sales agreement of wine went up 9.4 percent when sold in larger glass compared to standard - sized glasses , hint people drank more when they had a bigger glass .

If further data bet on up this theory , the investigator say it could be used to charm public insurance policy designed to slash alcohol use . For example , government activity and public wellness bodies could help to regulate glass size in bars and eating place to boost drink in less and shift societal norm about the “ received sizing ” of a swallow .